HEALTH AND WELLBEING TEAM

The PCN Primary Care Health and Wellbeing Team priovide support for patients of Honiton Surgery, Sid Valley Practice & Coleridge Medical Centre.

Aims of the Service

The PCN Health and Wellbeing Team aims to promote positive mental/physical health and wellbeing, to support individuals to move from surviving to thriving, using a goal setting approach to help you feel in control of your own health and wellbeing. The service will explore your mental health, general health, wellbeing, lifestyle factors and any barriers that may be preventing you from moving forward in your health and wellbeing journey.

Throughout the past 2 years in particular we recognise that many people may be struggling for a number of different reasons, redundancy, illness, financial issues, housing, relationships, the loss of a loved one and so much more can impact our wellbeing. The PCN Mental Health team can support you with any of these concerns and assist you to help find the best support for your unique situation.

PCN Health and Wellbeing Coaching Poster

Accessing the service

The service is avalible to patients of the HOSMs PCN practices. Currently patients can be referred to the service via a clinican at their own practice.

For more information on the service please see our

Podcast 'Talk About It'

Instagram Page

Facebook Page

PCN Health and Wellbeing Team Events

Please find below information on our upcoming events. These events are open to all patients of Hontion Surgery, Sid Valley Practice & Coleridge Medical Centre.

Group Coaching - Healthy Choices: Your Plate and Beyond

Do you know what you should be doing to support your health but struggling to put it into place?

Would you like some tools to transform your relationship with food and self image?

This 6 week in-person interactive workshop, open to patients registered at Honiton, Sidmouth and Ottery St Mary surgeries. Sessions look at barriers and blocks that you may face to support your health, particularly long-term conditions that also involves changes to diet and provide you with the tools to support yourself.

Using a goal setting approach, the sessions will involve tools to support:

- Confidence.

- Self-esteem.

- Healthy coping strategies.

- Developing beneficial habits for long-term benefits.